
"To free the body is to free the spirit. Move as water moves — without forcing, without straining, finding the path that is already yours." — Lao Tzu, Tao Te Ching
Time: 1:00 – 2:00 PM Where: Lakefront adjacent to Bryn Mawr Beach Starting: Thursday, June 4th, 2026 Cost: Free — all are welcome
Dance-Fu is an open, judgment-free movement practice. No choreography, no steps to follow — just you, your body, and the flow of music. Move however feels right for you, in whatever way honors where you are today. Come as you are. Move as you are.
Have a song that moves you? Share it with the group. We take turns adding to the playlist — your music is welcome here.
Whether you drift gently, stretch slowly, or dance with full abandon — there is no wrong way to be here. Honor your own rhythm and your own comfort. This space holds space for all of it.
See you at the lake. Every Thursday | 2–3 PM | Bryn Mawr Beach Lakefront